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Cambridge These notes summarise a body control workshop arranged by Mike and Stephanie at the Cambridge TangoBar and taught by Rodolfo Aguerrodi and Miho Omaki in October 2001. There were two 4-hour sessions. If you have any comments on the accuracy or clarity of these notes, please contact La.Yuega@vecta5.com . |
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Lesson 2 began with some pivots .. |
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| Pivots (weight forward/eyes horizontal / face front) | |||||||||
Body pivot: |
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| whole erect torso pivots at same time (arm check exercise) | |||||||||
Shoulder first |
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| open
lead shoulder /close following shoulder while
holding hips square to wind up energy release energy into hips/feet |
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Hip first |
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Step forward (touch/transfer)Pivot hips first while facing front (close) |
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Lapis pivot: |
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Step forward (touch/transfer)Forward or backward lapis to desired angle releasing support foot to wind into position |
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La Yuega is supported by Vecta Consulting Limited |
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©2003 Frank Morris |
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